要求与要点：甲乙双方身不移，肩不动，腕保持同一高度，直取对方中线，不能有下按意识。
Points to Remember: A and B make bodies and shoulders immovability, wrists on the same level, grab the midline of the other side directly without pressing mind.
图5-2-31（Fig.5-2-31）
图5-2-32（Fig.5-2-32）
4.甲右正掌、乙左枕手：甲方右摊手变正掌向乙方中线进攻，乙方左伏手变枕手向前方中线拦截甲方正掌（图5-2-33①②）。
A right pushing palm, B left zhenshou: A changes right tanshou to palm and pushes out toward B's midline, B changes left fushou to zhenshou and pushes out forward to midline to intercept A's palm（Fig.5-2-33①②）.
