Take the necessary time in your own life to dream your dreams and renew your energy， so you’ll be ready to face each new day.
When you feel tension building， find something fun to do. You’ll find that the stress you feel will dissipate and your thoughts will become clearer.
When you’re faced with so many negative and draining situations， realize how minuscule problems will seem when you view your life as a whole—and remember the positive things.
